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Tag Archives: Metabolic Testing

3 Ways Our 6-Step Process Can Guide You on the Road to Fitness

Fitness is a personal journey and it is a unique experience for each one. Some individuals who embark on the road to fitness find themselves lost along the way. Doing a lot of exercises doesn’t necessarily mean you are being productive. You might find yourself frustrated by doing a huge amount of work and still … Continue reading

Understanding Metabolic Testing: Is It Really Helpful for Your Fitness Journey?

Today’s fitness world is continually evolving with new exercises, equipment, and technology. Part of Prestige Fitness 6-Step Process is a metabolic testing. If you are second guessing whether or not this feature is an important component of a successful fitness journey, we are here to help you understand. Is metabolic testing really helpful? What Is … Continue reading