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Author Archives: Louise Savioe

Top 5 Benefits of Going to the Gym

Heading to the gym can be as much a part of your life as eating or breathing. The problem is that many of us already think the worst of it before even giving it a chance – a real chance. We know that going to the gym is the right and healthy thing to do … Continue reading

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5 Things You Can Gain from Hiring a Personal Trainer

Working with a personal trainer on fitness goals can benefit you in more ways than one. Collaborating with this professional, at any age, can help you achieve better results and live a healthier lifestyle. A personal trainer can design a workout plan around your specific needs and goals, helping you achieve them faster. More importantly, … Continue reading

Questions You Should Ask a Personal Trainer

Would you like to hire a personal trainer, but you’re not sure how to select the best one for you? Here are some questions that should help you narrow down the search: What is your specialty? Just like doctors, personal trainers have their own set of specialties too. Think about what you want to achieve … Continue reading

Why Should You Hire a Personal Trainer?

We know what you’re thinking. Getting a personal trainer can be a tad intimidating. However, you shouldn’t let that line of thought keep you away. Having a personal trainer is a more cost-efficient alternative to exercising on your own! Do you want to know why that is? Then keep reading! To give you better clarity … Continue reading

Finding a Personal Trainer who Vibes with You

When you are considering getting personal training in Tucson, there are many things to keep in mind such as the type of trainer you hire. There are many kinds of personal trainers out there. They all have their own specializations. Some focus on weight loss while others focus on improving fitness or even body building. … Continue reading

How Can a Personal Trainer Help You?

So you are planning on visiting a fitness center in Tucson, Arizona? You want to get in shape and there are many different kinds of equipment and activities you can do that will help you out. So why do you need a personal trainer? Well, there are many reasons why. A personal trainer is there … Continue reading