Custom Fitness And Diet Programs For Osteoporosis

Prestige Fitness

Address:
4490 North 1st Avenue
Tucson, Arizona 85719
Phone Number:
520-334-0205
Email Address:
info@prestigefitnessaz.com

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Manage Your Osteoporosis

Do you have lower than average bone density? Are you looking to prevent further bone loss? Fortunately for you, Osteoporosis can be managed through lifestyle changes and a consistent strength training program!

Take action and get started with a customized fitness and nutrition plan that can help relieve your Osteoporosis symptoms regarding bone loss. The right diet and exercise plan can help make this more manageable, so it is crucial that you get started on the right track today!

How Are We Different?

When you work with us, you get access to your own dedicated team. As part of membership, you’ll have full, free access to a specialized team of master personal trainers, registered dieticians, licensed massage therapists, posture therapists and more who will inclusively work together to get your fitness and health to the next level.

We only hire the best. Our trainers are fully dedicated to their craft, being nationally accredited, board certified, and holding masters degrees in their field of study, so you have a team you can trust.

Safety is our top priority. We know starting a new program can be scary, especially if you have a pre-existing condition. That’s why we take diligent notes and help you each step of the way, working with your doctors and therapists to fully understand your individual needs.

Access to the latest specialty equipment: From 3D body scans that assess strength and weakness, to Powerplates® technology delivering full body vibration training to help with circulation and lower stress on joints and improve bone density, we have the latest equipment proven to help you reach your health goals in the most efficient and safe way possible.

Experts in a wide variety of health issues for adults over 50: We can help improve your lifestyle regardless of almost any preconditions you may have. Everyday we help individuals with hypertension, high cholesterol, diabetes, parkinsons, mobility and balance issues, weight loss, or just individuals who want to feel better and have more energy, and we do it all with kindness, patience, and positive energy to help keep you motivated and on track.

Results Matter

Watch our videos below to hear from real members just like you share how they feel more energy and start to see improvements in flexibility and strength within the first month. Their stamina quickly starts to pick up, and they are able to do more than they are used to, while noticing a change in body fat, balance, and overall conditioning that makes every day easier and more enjoyable than the last.

Clients Reviews

Chuck V'Soske

2024-01-15

I've now had almost twenty sessions with my Prestige fitness trainer Anthony, plus 2 sessions with my posture coach Sean, and two sessions with my nutrition coach Aparna. The integration of these resources, plus the metrics/tracking from the Styku full body scanner, and the MyZone monitor are making my progress measurable and holding me accountable to my goals. Solid program!

Beth Marsh

Posture training has never been on my health journey horizon. I didn't even know it was "a thing". But since starting my time at Prestige, I have started Posture training with Sean Sheahan and in 3 short weeks, I have found a miracle worker. I'm a 65+ y.o, morbidly obese fitness beginner. This morning I got out of bed & stood up straight without a creaky back and other associated chronic pains. It was wonderful. Sean listens. He's gentle but knows his stuff. I am so pleased with my progress so far & very happy he is part of my Prestige fitness team.

Roger King

My personal trainer Wendy is the best , her ability to connect with me on every level is such a gift . I have had many trainers over the years but Wendy is by far the best I have ever had . Highly recommended!

Harriet Villani

2024-01-04

I have been going to Prestige for 2 years now and training with Manny. It was the best decision I ever made for myself and has exceeded all my expectations! He has been so pivotal in my journey to improve my health! Everyone at the gym, trainers and clients, are so nice. I always look forward to going.

Kevin Vu

I recently embarked on a fitness journey with Prestige Fitness, and it has been nothing short of phenomenal. The individual fitness trainers here are remarkable, each bringing their unique expertise to the table. From personal training to posture therapy, massage therapy, lifestyle coaching, and nutritional advice, every aspect of my health and wellness has been meticulously catered to. What stands out most is the patience and understanding shown by all the trainers. They have consistently held me accountable for my health and wellness goals, making me feel incredibly supported and successful in my journey. I can’t recommend Prestige Fitness enough for anyone looking to transform their health and fitness. This place is truly exceptional!

Laura Heredia

2023-12-18

I have been working with Dominic Matson for the last 2 years, his support and training have changed my lifestyle!! He is always ready to help with my chaotic agenda (I travel 5 of 7 days) and adjust my routines to train in any condition, his support with my eating habits and great advice keep me always on track with my goals. Thank you, coach!!!!

Julie Zintsmaster

2023-12-13

I have been a member of Prestige Fitness since December 2020 and I love having a personal trainer to help me stay in shape. I am 75 years old and I am training 2 times a week on a very regular basis. The sessions are geared toward my ability and my personal needs (increased balance and strength) -- both of which have improved dramatically. In addition to the physical training, membership includes sessions with a massage therapist (the best), a nutrition consultant, and a posture expert. Everyone at Prestige is knowledgeable, professional, and friendly. It is an investment in my health, and to me it is more than worth it. My husband has recently become a member of Prestige and works with Dominic. Here is his review: I came to Dominic after a five month battle with COVID and Valley Fever that included 21 days in the hospital to continue my outpatient physical therapy. Dominic has been very skilled in providing exercises that meet my needs and are helping me rebuild my muscle strength and improve my balance. I am making excellent progress and look forward to continuing.