woman doing exercise

PRESTIGE FITNESS is committed to being tomorrow’s health solution for today’s modern lifestyle by integrating the latest technologies to promote wellness in our communities. We don’t believe in diets or one-and-done boot camps. We believe in building fitness programs that are so enjoyable, you’ll have no trouble sustaining them for weeks and years on end. Simply put, we give you the tools to live happily and healthily ever after.

HOW IT WORKS

  • 3D – Body Image Scanning You can’t achieve a goal without defining it. We utilize the world’s most accurate 3D Imaging.
  • Metabolism Testing – Find out where your metabolism is at and learn how to change it!
  • Physical Assessment Our assessments are designed to determine where your strength, endurance, balance, and pain points are before you even begin.
  • Posture Assessment Posture is one of the most underrated aspects of your health. A small curve in the back can cause pain in your joints.
  • Nutrition We have developed our own custom program that will help you plan meals and maintain your health.
  • Massage As your body works hard to build muscle and lose fat, it’s important to relax for recovery.

READY TO GET MOVING? GET STARTED TODAY!

  • Complete fitness and nutrition system
  • Homework to do on your own
  • Support from trainers and the community
  • Affordable monthly payment plans

transform me

Step 1 – 3D Body Image Scanning
Professionals conduct a 3D image scan of your body before you start training for a specific program. This technology provides detailed measurements of your BMI, hip to waist ratio, and fat composition. The 3D image or model will help you track your progress and the changes happening to your physique. For more information, please contact us at 520-334-0205.
Step 2 – Metabolism Testing
You will undergo metabolism testing before engaging in a fitness program. This step will measure the efficiency of your lungs and heart as you exercise. This also determines how many calories you can burn each day. If you have concerns and inquiries, please don’t hesitate to reach us at 520-334-0205.
Step 3 – Physical Assessment
You will go through a physical assessment. The medical information that you provide will allow us to customize your fitness program. This also reduces the risk of injury and removes activities that could negatively affect your health from your fitness program. Let us know if you have any concerns by calling 520-334-0205.
Step 4 – Posture Assessment
Know how your joints and muscles work together before starting with any of our exercise programs. We check whether you have muscles that are in bad condition which may affect your posture, especially if you suffered an injury. For your questions and concerns, please give us a call at 520-334-0205.
Step 5 – Nutrition
We plan out the ideal nutritional diet for you. To achieve your fitness goals, you need to fuel yourself with the right food to perform well during a training session and to recover easily after. If you have concerns regarding this process, please call us at 520-334-0205.
Step 6 – Massage
A light massage helps you warm up and stretch your muscles before starting with your workout session with one of our trainers. Let us help you achieve your fitness goals. Contact us at 520-334-0205.

Clients Reviews

Chuck V'Soske
Chuck V'Soske
2024-01-15
I've now had almost twenty sessions with my Prestige fitness trainer Anthony, plus 2 sessions with my posture coach Sean, and two sessions with my nutrition coach Aparna. The integration of these resources, plus the metrics/tracking from the Styku full body scanner, and the MyZone monitor are making my progress measurable and holding me accountable to my goals. Solid program!
Beth Marsh
Beth Marsh
2024-01-15
Posture training has never been on my health journey horizon. I didn't even know it was "a thing". But since starting my time at Prestige, I have started Posture training with Sean Sheahan and in 3 short weeks, I have found a miracle worker. I'm a 65+ y.o, morbidly obese fitness beginner. This morning I got out of bed & stood up straight without a creaky back and other associated chronic pains. It was wonderful. Sean listens. He's gentle but knows his stuff. I am so pleased with my progress so far & very happy he is part of my Prestige fitness team.
Roger King
Roger King
2024-01-15
My personal trainer Wendy is the best , her ability to connect with me on every level is such a gift . I have had many trainers over the years but Wendy is by far the best I have ever had . Highly recommended!
Harriet Villani
Harriet Villani
2024-01-04
I have been going to Prestige for 2 years now and training with Manny. It was the best decision I ever made for myself and has exceeded all my expectations! He has been so pivotal in my journey to improve my health! Everyone at the gym, trainers and clients, are so nice. I always look forward to going.
Kevin Vu
Kevin Vu
2024-01-04
I recently embarked on a fitness journey with Prestige Fitness, and it has been nothing short of phenomenal. The individual fitness trainers here are remarkable, each bringing their unique expertise to the table. From personal training to posture therapy, massage therapy, lifestyle coaching, and nutritional advice, every aspect of my health and wellness has been meticulously catered to. What stands out most is the patience and understanding shown by all the trainers. They have consistently held me accountable for my health and wellness goals, making me feel incredibly supported and successful in my journey. I can’t recommend Prestige Fitness enough for anyone looking to transform their health and fitness. This place is truly exceptional!
Laura Heredia
Laura Heredia
2023-12-18
I have been working with Dominic Matson for the last 2 years, his support and training have changed my lifestyle!! He is always ready to help with my chaotic agenda (I travel 5 of 7 days) and adjust my routines to train in any condition, his support with my eating habits and great advice keep me always on track with my goals. Thank you, coach!!!!
Julie Zintsmaster
Julie Zintsmaster
2023-12-13
I have been a member of Prestige Fitness since December 2020 and I love having a personal trainer to help me stay in shape. I am 75 years old and I am training 2 times a week on a very regular basis. The sessions are geared toward my ability and my personal needs (increased balance and strength) -- both of which have improved dramatically. In addition to the physical training, membership includes sessions with a massage therapist (the best), a nutrition consultant, and a posture expert. Everyone at Prestige is knowledgeable, professional, and friendly. It is an investment in my health, and to me it is more than worth it. My husband has recently become a member of Prestige and works with Dominic. Here is his review: I came to Dominic after a five month battle with COVID and Valley Fever that included 21 days in the hospital to continue my outpatient physical therapy. Dominic has been very skilled in providing exercises that meet my needs and are helping me rebuild my muscle strength and improve my balance. I am making excellent progress and look forward to continuing.
Brandon Huerta
Brandon Huerta
2023-12-12
Have been going to this gym for years. My trainer, Wendy, is amazing!
Susan Baxter
Susan Baxter
2023-12-11
This place is the best. Especially manny zarate my trainer
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Schedule a Free Consultation

LIMITED TIME ONLY: Schedule a free consultation to claim your fitness report.

520-334-0205