Nutrition + Metabolism in Tucson | Prestige Fitness
4.9 ★ from 568 Google reviewsServing Tucson since 2009 · (520) 334-0205
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Nutrition and metabolism Tucson

A nutrition plan that starts with your real life.

Individualized nutrition guidance combines your goals, preferences, habits and measured metabolic needs into a practical strategy you can actually follow.

Nutrition coaching at Prestige is coordinated with your personal training Tucson plan — private 1:1 coaching at 4490 N 1st Ave, not a disconnected meal-plan add-on.

A client completing a KORR ReeVue resting-metabolism test at Prestige Fitness
Connected team support

Cinda Kienzle, Andrew Arvayo and Sarah Chaput make up the Prestige nutrition team, with training and assessment information connected when useful.

Meet the team

Your nutrition team

Andrew Arvayo, Sports Nutritionist & Certified Personal Trainer at Prestige Fitness
Andrew ArvayoSports Nutritionist & Certified Personal Trainer
Sarah Chaput, Certified Personal Trainer & Certified Nutritionist at Prestige Fitness
Sarah ChaputCertified Personal Trainer & Certified Nutritionist
Meet the full nutrition team

Interpretation before advice

Measured context. Practical nutrition.

The goal is not another generic food rule. Cinda, Andrew and Sarah connect the question you bring, your measured baseline and the routines you can actually sustain.

01

Understand the pattern

The Prestige Edge nutrition assessment reviews your intake, schedule, preferences and current barriers.

02

Use the baseline

Your Longevity Assessment includes the KORR ReeVue resting-metabolism measurement.

03

Make it livable

The plan is translated into clear daily actions that fit your routine.

A clear next step

What should nutrition help you solve?

Choose the primary result you want so the team can connect nutrition and metabolism support to a real goal. A Prestige team member will follow up to answer questions and explain the next useful step.

Nutrition + Metabolism · your starting point

What should nutrition help you solve?

Choose the primary result you want so the team can connect nutrition and metabolism support to a real goal.

Your five-part Longevity Assessment gives the team context before recommending how Nutrition + Metabolism may support your personal-training plan.

Nutrition and metabolism priority

Nutrition and metabolism priority

Choose what you want nutrition to improve

You're asking Prestige to contact you—not scheduling an appointment or agreeing to purchase.

Built for real starting points

This may be a fit if you are…

  • People tired of restrictive, temporary diets
  • Clients losing fat while protecting lean tissue
  • Adults who want clarity on energy and protein needs
  • Endurance and performance-focused clients

What the program can include

The right tools, selected for your goal.

Longevity Assessment nutrition and RMR baseline

Practical meal and fueling strategy

Follow-up nutrition review

Progress review and plan adjustments

Common questions

Make a clear decision.

Will I receive a rigid meal plan?

Recommendations are individualized. The format depends on what will be most useful and sustainable for you.

Is this only for weight loss?

No. Nutrition support can address body composition, performance, recovery, health habits and fueling.

What clients say

4.9★★★★★

Rated 4.9 on Google from 568 reviews.

Read reviews on Google