Prestige Fitness classes have become a staple in our clients' success. We strategically design the classes so you get the most out of your workout.
An ever evolving complete fitness program. Designed to incorporate total body mechanics to attain complete physique training. A combination of kettlebells, TRX suspension training, cardiovascular conditioning, and muscular endurance will provide a truly complete workout.
Maximal effort required. A boundary pushing strategically designed entire body workout. Participants will receive high-grade cardiovascular and muscular training to achieve top results in an exciting fashion.
A full-body cardio and light resistance training class, with constant simulated drumming using “rip sticks”. The workout incorporates cardio, Pilates, isometric & plyometrics movements along with isometric poses into a perfectly fluid 45-minute sequence. Burn between 400 and 900+ calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!
A fast paced total body workout integrating mixed martial arts. Jab and punch your way to the physique you have always wanted, while improving cardiovascular condition, balance, and muscular endurance.
Bring balance to your life by increasing core strength and stability while improving overall cardiovascular condition. Develop better posture and make everyday tasks easier through fundamental to advanced core exercises.
A class designed to complement the hard work done through resistance and weight training. Education is the foundation of this very advantageous class. Body Rehab will provide a clear demonstration of the proper ways of both active and passive stretching, foam rolling, SMR (self-myofascial release), trigger point therapy, and breathing techniques. Enhance and maximize results to ensure all effort is rewarded by taking Body Rehab at least once a week.
A technique based suspension training class designed to provide a seamless combination of total body muscle building exercises while integrating aerobic fundamentals to development cardio performance.
A low impact full body exercise and conditioning class. Designed for all ages and all levels of fitness. Through and strategic planning allows participants to attend Active Body twice a week, 8 times a month, without fear of monotony or lack of excitement.
Prestige Fitness offers the most dynamic set of exercise classes in Tucson. Our fitness classes average between 6 and 8 people so individuals can get more attention from the instructor. The group fitness classes vary in intensity from beginner, intermediate to advance. You can expect the exercise classes to be motivating, energetic and challenging. From Pilates and Boot camp to Spinning and Circuit Training, we provide the best fitness classes in Tucson, AZ. We have highly experienced fitness instructors, who will let you learn every exercise in their true form, so that you can make the most out of every effort you put towards your fitness and health. Our Group fitness classes in Tucson promote camaraderie between members and allow them to have fun while working out. As every class has a limited number of people, members are able to learn fitness exercises in detail and in lesser time. This allows in getting positive results faster. We make sure that class environment is safe, fun and effective. After learning a particular fitness exercise completely, you will be able to do it in on your own, provided you have the right props and space. With our exercise classes in Tucson, you burn excess calories and stay fit!
Instructed by our personal trainers you are guaranteed to get the results you want while having fun. It won't be easy but it will be worth it.