As Tuscon’s premier lifestyle and recovery gym, it came as no surprise to learn that focused exercise and strength training have resulted in some of the biggest breakthroughs and improvements related to Parkinson’s symptoms and wellbeing. We’ve seen it in the lives of our members every day, and for years our trainers have taken pride in building customized one-on-one programs that help support our members with Parksons. As part of those programs, we constantly strive to adapt the latest proven fitness and nutrition practices with cutting edge technology such as Powerplate machines, in an effort to help our members improve their mobility, reduce balance loss, and prevent falls. When you train with us, it doesn’t matter if you’ve never stepped foot in a gym before, our team of compassionate, fully certified professionals will work with you (and your doctors and therapists as needed) to develop a customized personal program designed to help you reach your goals, whatever they may be. So if you have Parkinson Disease and are looking to take back your active lifestyle, give us a call today for a free assessment, and let’s work towards your Parkinson’s goals, together.