PRESTIGE FITNESS is committed to being tomorrow’s health solution for today’s modern lifestyle, by integrating the latest technologies to promote wellness in our communities.
We don’t believe in diets or one-and-done boot camps. We believe in building fitness programs that are so enjoyable, you’ll have no trouble sustaining them for weeks and years on end.
Simply put, we give you the tools to live happily and healthily ever after.
HOW IT WORKS
- 3D- Body Image Scanning You can’t achieve a goal without defining it. We utilize the worlds most accurate 3D Imaging.
- Metabolism Testing – Find out where your metabolism is and learn how to change it!
- Physical Assessment Our assessments are designed to determine where your strength, endurance, balance and pain points are before you even begin.
- Posture Assessment Posture is one of the most underrated aspects of your health. A small curve in back can cause pain in your joints.
- Nutrition We have developed our own custom program that will help you plan meals and maintain your health.
- Massage As your body is works hard to build muscle and lose fat, it’s important to relax for recovery.