PRESTIGE FITNESS is committed to being tomorrow’s health solution for today’s modern lifestyle, by integrating the latest technologies to promote wellness in our communities.
We don’t believe in diets or one-and-done boot camps. We believe in building fitness programs that are so enjoyable, you’ll have no trouble sustaining them for weeks and years on end.
Simply put, we believe in giving you the tools to live happily and healthily ever after.
HOW IT WORKS
- 3D- Body Image Scanning You cant achieve a goal without defining a goal. We utilize the worlds most accurate 3D Imaging.
- Metabolism Testing Finally take hold and find out where your metabolism is and learn how to change it!
- Physical Assesment Our assessments are designed to determine where your strength, endurance, balance and pain points are before you even begin.
- Posture Assessment Posture is one of the most underated aspects in your health. A small curve in back can cause pain in your joints.
- Nutrition We have developed our own custom program that will help you plan meals and keep things fresh.
- Massage As your body is working hard building muscle and losing body fat its important to relax for recovery.