There are trainers and then there is a Prestige Fitness trainer. Our medical science based approach guarantees you get results.
Our Advanced Polar Body Age System allows us to track and record Human performance based off gender and Your physical age. Now you can see where you rank amongst your peers.
Trainers that are college educated with multiple national certifications. Expect to see trainers with advanced certifications and plenty of experience in the field.
Being the only medical fitness center in town allows us to apply medical science to fitness fundamentals. Clinically Proven changes in strength, flexibility, body fat and lean body Mass is what we are known for.
The first step in getting started is to get your baseline statistics. This will vary from BMI, girth measurements, blood pressure, lab work, V02 max, strength testing, flexibility testing and body fat. This allows us to see exactly how your body is changing on various factors of health and fitness.
How many calories can you eat without gaining or losing weight? Find out your resting metabolic rate with clinical accuracy with our Korr Reevue.
We build your body as much as your mind. We establish the right foundation and push you to your safe limits every step of the way. You will gain confidence in yourself knowing what to do and how to do it.
As your workouts advance so will your bodies changes and your confidence. You will be doing things physically that you never thought you would be able to do.